M.E.E.T. Men's Group meetup is taking a break to recharge our batteries.
We open again on the 5th of July 2026.
M.E.E.T. (Men, Exercise, Engage, Talk) is a social group for 18-35 year old men, which aims to support mental wellbeing. It gives men of this age group the opportunity to get active together, engage with garden activities and support one other in a relaxed, open spa#mensmentalhealthe#bedfordd#wellbeingb#supportp#communityunity ... See MoreSee Less
It�#SocialPrescribingDayngDay! Learn more below about how Beds RCC's team of Community Wellbeing Champions assist the people of Bedfordshire in making positive changes to their lives. ... See MoreSee Less
It's Village Halls Week! This year's focus is on health and wellbeing. Read more below 😃It is #VillageHallsWeek!
This week we will be highlighting the many activities run by and for the local community here at Dunstable Community Halls that contribute to improving health and wellbeing. Thank you to all who run these events, as well as those who attend.
We are also taking the opportunity to link these to the NHS Five Steps to Wellbeing and the various ways in which we can all help to improve the mental and physical wellbeing of ourselves and others.
Bedfordshire Rural Communities Charity Action with Communities in Rural England - ACRE @followers Central Bedfordshire Council Your Wellbeing Bedfordshire ... See MoreSee Less
The Rails to Roots gardening group will be returning to Ridgmont Station Heritage Centre from 18 February!
It's an opportunity for gentle gardening, friendly conversation and a warm community atmosphere. Whether you're a seasoned gardener or just curious to get involved, everyone is welcome.
📅 Sessions resume 18 February 🕙 10am to 12pm 📍 Ridgmont Station Heritage Centre
Join our regular ‘Rail to Roots’ garden group to help create and tend our garden at Ridgmont Station Heritage Centre. You can access this project easily from st
Today is Time to Talk Day! The day's purpose is to break down stigma around mental health, promote open dialogue, and support wellbeing in communities and workplaces. Led by Mind and Rethink Mental Illness, the day encourages checking in on others through simple chats, walks, or virtual meetings.
Key Ways to Participate in Time to Talk Day
* Start a conversation: Ask a friend, family member, or colleague how they are truly doing. * Active listening: Simply listening without trying to fix the problem can be enough to help. * Use resources: The Mind website provides toolkits and tips for starting conversations
Looking to boost your health and meet new people? Join our Wellbeing Walks in Central Bedfordshire and Bedford Borough! These free, hour-long walks are perfect for anyone, especially if you're currently doing little or no exercise. Walk at your own pace with our trained volunteer leaders, and enjoy a friendly chat over a drink at the end.
One participant shared, "I can’t praise them enough. It was important to my recovery and has helped so many of our members after health problems, bereavement and loneliness. It’s fun and the social aspect is so important… Walking keeps you healthy."
Contact Mike at 01234 832619 or mikef@bedsrcc.org.uk, or visit our website at: bit.ly/40yRhsV
Come walk with us and take a step towards better health and wellbeing! 🚶♂️🚶♀️
#WellbeingWalks #Health #Community #GetActive ... See MoreSee Less
It's Warm Welcome Week! Warm Welcome Spaces can make a remarkable difference to people’s lives. At Beds RCC we want make sure that everyone can find a place of warmth and connection close to home.
We have Welcome Spaces across Bedfordshire for people to come to enjoy a hot drink, some company, and support, if they need it. These spaces are free, and anyone is welcome to come along.
Our Thursday Wellbeing Sessions will be closed for the next three weeks at Dunstable Community Halls. We'll be back on Thursday 12th of February. ... See MoreSee Less
Looking for a friendly place to feel warm, welcome and connected? This Warm Welcome Week, come along to the Biggleswade Wellbeing Hub!
🗓 Weekly on Wednesdays 🕙 10am to 12pm 📍 Northfields Community Room, Biggleswade, SG18 0HD
Whether you’re feeling lonely or isolated, or just fancy getting out and meeting new people, the Wellbeing Hub is a relaxed, supportive space offering: Refreshments and friendly chat; Crafts and games; Local information, signposting and support … and more!
Adults only, but babies in prams are welcome 👶
Find out more be contacting Deborah via deborah.taylor@bedsrcc.org.uk or 07951 938237.
We continue Volunteers Week 2026 by celebrating one of our wonderful Wellbeing Walk Volunteers.
Wellbeing Walks help people get out into nature, and in doing so hopefully improve their wellbeing and make new friends.
This Volunteer Week, we’re celebrating the people who make our community stronger. If you'd like to make a difference, join us: bit.ly/3nUgfn9
#VolunteerWeek2026 #BedsRCC #CommunityMatters #Volunteering #Bedford #WellbeingWalks ... See MoreSee Less
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Useful post for anyone affected by the changing bus services: ... See MoreSee Less
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M.E.E.T. Men's Group meetup is taking a break to recharge our batteries.
We open again on the 5th of July 2026.
M.E.E.T. (Men, Exercise, Engage, Talk) is a social group for 18-35 year old men, which aims to support mental wellbeing. It gives men of this age group the opportunity to get active together, engage with garden activities and support one other in a relaxed, open spa#mensmentalhealthe#bedfordd#wellbeingb#supportp#communityunity ... See MoreSee Less
Comment on Facebook
Happy Volunteer Recognition Day! 😃 ... See MoreSee Less
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Here's another testimony from someone who has benefitted from the work of our excellent Social Prescribing service: ... See MoreSee Less
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Listen to the testimony of Stephen, who has been greatly helped by social prescribing.
#SocialPrescribingDay ... See MoreSee Less
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It�#SocialPrescribingDayngDay! Learn more below about how Beds RCC's team of Community Wellbeing Champions assist the people of Bedfordshire in making positive changes to their lives. ... See MoreSee Less
This content isn't available at the moment
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted.Comment on Facebook
It's Village Halls Week! This year's focus is on health and wellbeing. Read more below 😃It is #VillageHallsWeek!
This week we will be highlighting the many activities run by and for the local community here at Dunstable Community Halls that contribute to improving health and wellbeing. Thank you to all who run these events, as well as those who attend.
We are also taking the opportunity to link these to the NHS Five Steps to Wellbeing and the various ways in which we can all help to improve the mental and physical wellbeing of ourselves and others.
For more information on Village Halls Week nationally: acre.org.uk/village-halls-week-2026-connecting-communities-to-health-and-wellbeing/
For more information on the NHS Five Steps to Wellbeing: www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/
Bedfordshire Rural Communities Charity
Action with Communities in Rural England - ACRE
@followers
Central Bedfordshire Council
Your Wellbeing Bedfordshire ... See MoreSee Less
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... See MoreSee Less
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Rails to Roots returns to Ridgmont Station!
The Rails to Roots gardening group will be returning to Ridgmont Station Heritage Centre from 18 February!
It's an opportunity for gentle gardening, friendly conversation and a warm community atmosphere. Whether you're a seasoned gardener or just curious to get involved, everyone is welcome.
📅 Sessions resume 18 February
🕙 10am to 12pm
📍 Ridgmont Station Heritage Centre
Full details here: bit.ly/4aEswRk ... See MoreSee Less
Rails to Roots Garden Group – Your Wellbeing Bedfordshire
bit.ly
Join our regular ‘Rail to Roots’ garden group to help create and tend our garden at Ridgmont Station Heritage Centre. You can access this project easily from stComment on Facebook
... See MoreSee Less
This content isn't available at the moment
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted.Comment on Facebook
Today is Time to Talk Day! The day's purpose is to break down stigma around mental health, promote open dialogue, and support wellbeing in communities and workplaces. Led by Mind and Rethink Mental Illness, the day encourages checking in on others through simple chats, walks, or virtual meetings.
Key Ways to Participate in Time to Talk Day
* Start a conversation: Ask a friend, family member, or colleague how they are truly doing.
* Active listening: Simply listening without trying to fix the problem can be enough to help.
* Use resources: The Mind website provides toolkits and tips for starting conversations
... See MoreSee Less
Time to Talk Day - Mind
bit.ly
The next Time To Talk Day is on 5 February 2026. Download our resources, and find out how to start a life changing conversation about mental health.Comment on Facebook
Join our Wellbeing Walks! 🌿
Looking to boost your health and meet new people? Join our Wellbeing Walks in Central Bedfordshire and Bedford Borough! These free, hour-long walks are perfect for anyone, especially if you're currently doing little or no exercise. Walk at your own pace with our trained volunteer leaders, and enjoy a friendly chat over a drink at the end.
One participant shared, "I can’t praise them enough. It was important to my recovery and has helped so many of our members after health problems, bereavement and loneliness. It’s fun and the social aspect is so important… Walking keeps you healthy."
Contact Mike at 01234 832619 or mikef@bedsrcc.org.uk, or visit our website at: bit.ly/40yRhsV
Come walk with us and take a step towards better health and wellbeing! 🚶♂️🚶♀️
#WellbeingWalks #Health #Community #GetActive ... See MoreSee Less
Wellbeing Walks – Beds RCC
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BRCC co-ordinates a range of Walking4Health walk programmes throughout Central Bedfordshire and Bedford Borough led by trained volunteer leaders.Comment on Facebook
Check out the BBC's coverage of our colleague Alex's Guinness World Record from last week! 😃 ... See MoreSee Less
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It's Warm Welcome Week! Warm Welcome Spaces can make a remarkable difference to people’s lives. At Beds RCC we want make sure that everyone can find a place of warmth and connection close to home.
We have Welcome Spaces across Bedfordshire for people to come to enjoy a hot drink, some company, and support, if they need it. These spaces are free, and anyone is welcome to come along.
Find your nearest Welcome Space at: bit.ly/4dwbEfQ
#WarmWelcomeWeek #bedsrcc #warmspace #winterwarmth ... See MoreSee Less
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We're about please
Our Thursday Wellbeing Sessions will be closed for the next three weeks at Dunstable Community Halls. We'll be back on Thursday 12th of February. ... See MoreSee Less
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Looking for a friendly place to feel warm, welcome and connected? This Warm Welcome Week, come along to the Biggleswade Wellbeing Hub!
🗓 Weekly on Wednesdays
🕙 10am to 12pm
📍 Northfields Community Room, Biggleswade, SG18 0HD
Whether you’re feeling lonely or isolated, or just fancy getting out and meeting new people, the Wellbeing Hub is a relaxed, supportive space offering: Refreshments and friendly chat; Crafts and games; Local information, signposting and support … and more!
Adults only, but babies in prams are welcome 👶
Find out more be contacting Deborah via deborah.taylor@bedsrcc.org.uk or 07951 938237.
#WarmWelcomeWeek #Biggleswade #WellbeingHub #CommunityConnection #YouAreWelcome ... See MoreSee Less
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FREE Slow Cooker Session - limited spaces!
Join us at Dunstable Welcome Space for a hands-on cooking session where you’ll learn how to prepare a delicious main and dessert using a slow cooker.
📅 Thursday 26 February
🕒 10:30am to 12:30pm (includes a break for refreshments)
📍 Dunstable Community Hall
✅ 10 spaces only!
🎁 Every attendee receives a FREE slow cooker
🥕 All ingredients and recipes provided
This is a fantastic opportunity to learn new skills, enjoy good company and take home everything you need to start slow cooking at home!
For enquiries or to book your place, contact Bex: bex.mcbrearty@bedsrcc.org.uk
#BedsRCC #CommunitySupport #SlowCooking #DunstableEvents #FreeWorkshop ... See MoreSee Less
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