Green wellbeing

Not only is nature free and available to all, but it can also improve your health and wellbeing.

This section features things you can do and places you can go in nature to enjoy some green wellbeing.

It also highlights some of the benefits to spending time in nature.

Green wellbeing directory

Our green wellbeing directory features lots of activities and places throughout Bedfordshire where you can enjoy spending time in nature.

Get some exercise, meet new people, make a difference or learn new skills all while being in the beautiful outdoors!

Browse our listing of green wellbeing places and activities to find something near you.

Slowing down and paying attention to nature around us can help us feel good and function well.

It’s a simple act that we can bring into our everyday lives as part of our self-care.

Recent studies have shown that being in nature for just 2 hours a week can improve our health.

Bedfordshire has some great online resources to help you get out into nature and also give you ideas for places to visit across the county.

Find walking routes, cycle paths and much more.

Green social prescribing promotes nature-based activities developed as interventions to support mental health and wellbeing.

Beds RCC is at the forefront of developing green social prescribing activities through its own assets and through partnership.

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