BBC, Coronavirus: How to protect your mental health https://www.bbc.co.uk/news/health-51873799
BBC, Top tips for overcoming insomnia and anxiety https://www.bbc.co.uk/programmes/articles/Bpz8L9TdMP8sY0BYN11BWT/top-tips-for-overcoming-insomnia-and-anxiety
Blert, Coronavirus and your mental health https://www.blurtitout.org/2020/03/17/coronavirus_mental_health/
Blert, The Cornavirus Helpful Hub https://www.blurtitout.org/resource/the-coronavirus-helpful-hub
Blog, dealing with Coronavirus anxiety https://www.annamathur.com/dealing-with-coronavirus-anxiety/
Free Mindfulness Apps Worthy of Your Attention https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/
https://www.calm.com/blog/take-a-deep-breath https://www.calm.com/blog/take-a-deep-breath
Living Life, Free online courses covering low mood, stress and resiliency https://llttf.com/
Living Well, Mindfulness exercises https://www.livingwell.org.au/mindfulness-exercises-3/
Luton & Bedfordshire Mental Health Crisis Support during Corona Virus https://yourwellbeingbedfordshire.org.uk/wp-content/uploads/2020/03/Crisis-support-Luton-Beds-2020.pdf
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